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Unlock your peak performance with our High Performance Energy shot, free from sugar and caffeine. Just one daily shot boosts your clarity and focus, preparing you to tackle any challenge with ease. Enjoy sustained energy and mental sharpness without the jitters or crash.
Take Ketone-IQ whenever you want a boost of High Performance Energy:
- every morning to kick off the day,
- to get into flow at work,
- before, during, and after hitting the gym,
- to power through the afternoon slump without resorting to coffee…
We recommend taking 1–3 servings daily. Some people like to spread it across the day, and some take double or triple shots at once for an extra boost.
What are the different ways people can raise their ketones?
There are 2 ways to raise your ketones:- Endogenous ketosis (your body makes the ketones through a process called ketogenesis), or
- Exogenous ketosis (the ketones come from outside your body, e.g. Ketone-IQ or other ketone supplements).
These two methods are not mutually exclusive.
To get into endogenous ketosis, people engage in endurance exercise, follow low-carb/”keto” diets, or fast/starve. These activities cause blood glucose levels to drop and deplete glycogen (sugar) stores. Your body responds to the dip in energy by ramping up ketogenesis, or the breakdown of fat to make ketones to use for energy.
Ketones are an ultra-efficient fuel, especially for our brains. They’re evolutionarily designed to keep us razor-sharp and at peak performance between meals. But extended endogenous ketosis (e.g., keto diet) is hard to maintain long term. Often, it isn’t optimal for athletic or mental performance.
Enter Ketone Supplements (like Ketone-IQ). These are called Exogenous Ketones (”exo” meaning “external”). These supplements quickly delivery ketones to your bloodstream, putting you in ketosis within minutes without the need to fast, restrict calories or carbs, or exercise away your glycogen stores.
